This Intention is Essential to my Success

This Intention is Essential to my Success

Do you ever find yourself stuck on repeat, saying the same story, when it comes to how you feel about something or someone? I keep saying over and over again, Oh, this transition is so big. It is. There is no question. (To get you up to speed, I just invested a lot of...
Blinded by This Insight…Literally

Blinded by This Insight…Literally

Check out my Daily Soul Session below (my fave from last week) to see how I’m pretty much blind by the end of the video. I couldn’t even see the camera while I was still talking. I’m a trooper! This video got the most engagement, by far, last week so...
This Invitation Made my Soul Stir

This Invitation Made my Soul Stir

I had the inspiration, back in October, to invite my friend, Nadia Munla, down from Brooklyn to host a workshop here in Philly. This past weekend, that vision came to fruition. Nadia is a health and sensuality course and I had the breathtaking experience of taking her...
Never Could I Have Imagined…

Never Could I Have Imagined…

Do you spend A LOT of time worrying about what’s going to happen? Are you constantly what-iffing and micro-managing outcomes? What if I changed the time; what if I figure it out this way; what if I did it this way; what if the baby wakes...
Why I’ve Ditched My To-Do List

Why I’ve Ditched My To-Do List

Welcome to Wednesday, I LOVED my to-do lists. They made me feel so productive. I could tick off item after item and feel orgasmic about my efficiency. At some point, a couple of years ago, I realized these lists were actually making me crazy. The thing about to-do...
There Are No Coincidences…You HAVE To Read This.

There Are No Coincidences…You HAVE To Read This.

Recently, I’ve been doing a lot of work around money. Money is a big trigger for me, even more than I realized once I started doing this work. Preston and I have this cycle of being debt-free then getting back into debt, then paying it off, then…you get...

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